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Pumpkin and Sausage Casserole
Pumpkin and Sausage Casserole

Before you jump to Pumpkin and Sausage Casserole recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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Blueberries are great for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That, essentially, helps your heart be in tip-top shape.

There are many foods that you can eat that are beneficial for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. The foods mentioned are particularly great for the heart, however. Try incorporating these heart-healthy in your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to pumpkin and sausage casserole recipe. You can cook pumpkin and sausage casserole using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pumpkin and Sausage Casserole:
  1. Take 2 1/2 lb pumpkin
  2. You need 1 lb bulk sausage
  3. Provide 4 oz heavy cream
  4. Take 2 cup shredded cheddar cheese
  5. Provide 1/2 tsp salt
  6. Get 2 tbsp double acting baking powder
  7. Take 1 cup almond flour
  8. Get 1/3 cup honey
  9. Provide 1 cup shredded fontina cheese
  10. Get 6 large eggs
Steps to make Pumpkin and Sausage Casserole:
  1. Preheat oven 400° Fahrenheit
  2. Split pumpkin in half. Remove seeds. Bake in oven for an hour.
  3. Scoop out the meat of the pumpkin.
  4. Brown the sausage. Set aside.
  5. With a mixer or a strong arm mix the cheddar cheese, honey, pumpkin, eggs, salt, heavy cream, almond flour, and baking powder.
  6. Fold in the sausage. Spray a baking dish with nonstick spray. Top with shredded fontina cheese. Bake in oven for 40 minutes
  7. Let sit 7 minutes. Serve hope you enjoy!

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