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Before you jump to Dark chocolate cranberry rice cake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you must have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are so effective for your heart. The after effects of eating them might not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. Thankfully, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.
There are lots of foods you will find that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially great, however, for helping you keep your heart healthy. Begin incorporating these foods in your diet regularly. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to dark chocolate cranberry rice cake recipe. To cook dark chocolate cranberry rice cake you need 26 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Dark chocolate cranberry rice cake:
- Take cake
- Provide 3/4 cup brown rice flour
- You need 1/2 cup quinoa flour
- Provide 1/4 cup arrowroot
- You need 1 tbsp cocoa powder
- Get 3/4 cup light brown sugar
- Provide 1 tsp baking soda
- Provide 1/2 tsp baking powder
- Use pinch sea salt
- Get 1/3 cup chopped dark chocolate (60 gms)
- Provide 1/3 cup olive oil
- Take 3 tbsp greek yogurt
- Use 2 tsp apple cider vinegar
- Provide 1 tsp vanilla extract
- Prepare 1/2 cup milk
- Get 1/4 cup chopped almonds (optional)
- Prepare As needed cranberry chia jam
- Prepare 1 cups cranberries
- Prepare 1/2 cup pomegranate juice
- Use 1/2 cup pure maple syrup
- Provide 2 cinnamon sticks
- Get 2 tbsp chia seeds
- Take toppings
- Take 1/2 cup chopped dark chocolate
- Get 1/4 cup milk
- Get 8-10 few cranberries
Instructions to make Dark chocolate cranberry rice cake:
- CAKE- Melt dark chocolate along with olive oil and cocoa powder in microwave.
- In a big bowl sift together brown rice flour, quinoa flour, arrowroot, baking soda, baking powder and salt twice.
- Add yogurt, vinegar, vanilla and milk to the melted chocolate and stir well.
- Pour the melted chocolate mixture over the dry ingredients, add sugar and chopped almonds and fold in gently just until it comes all together.
- Pour the batter in 9*9 inch greased baking tin and bake in preheated oven for 25-30 minutes until inserted toothpick comes out clean.
- JAM- In a mixer grinder, grind cranberries, pomegranate juice and maple syrup until it forms a coarse/smooth paste.
- Cook the grinded mixture along with cinnamon stick for 5-7 minutes.
- Take out the cinnamon stick and add chia seeds. Let the chia seeds get expand in the jam for minimum 24 hours.
- Once the cake cools down completely cut the 3 inch round circles out of it.
- Stack 3-4 cake roundels by alternating it with cranberry jam layer.
- In a bowl make ganache by melting 1/2 cup dark chocolate along with 1/4 cup milk.
- Once the ganache cools down pour it over the cake roundel stacks and top it with cranberries.
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