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Simple Oven Baked Spinach Lasagna
Simple Oven Baked Spinach Lasagna

Before you jump to Simple Oven Baked Spinach Lasagna recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? Keep on reading to find out which foods are beneficial for your heart.

Beans–seriously–are extremely good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be consuming. What is true, however, is that including beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss eating beef or chicken.

There are many foods that you can eat that will be beneficial for your body. Without a doubt, the foods listed in this article can help your body in many ways. The foods mentioned are essentially great for the heart, however. Incorporate these healthy foods in your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to simple oven baked spinach lasagna recipe. You can have simple oven baked spinach lasagna using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Simple Oven Baked Spinach Lasagna:
  1. Use 750 grams. Ricotta Cheese
  2. You need 5 tablespoons Olive Oil
  3. Provide 2 Garlic cloves diced
  4. Get 3 cups shredded Mozzarella
  5. Use 400 grams Spinach
  6. You need 1 medium size Egg
  7. Get 2 tablespoons Lemon juice
  8. You need 1 teaspoon Salt
  9. Use 1 teaspoon Pepper
  10. Prepare 2 packaged of Lasagna noodles
  11. Get Nutmeg (optional)
  12. You need 2 tablespoons Oregano
Steps to make Simple Oven Baked Spinach Lasagna:
  1. Wash Spinach, drain and set aside.
  2. In a large bowl add the ricotta cheese, salt, pepper, lemon juice, and egg. Combine all ingredients and set aside.
  3. In a large sauce pan, add the olive oil, garlic and oregano, mix together on low heat for 15 minutes and until garlic has soften.
  4. Add into the pan the Spinach that was set aside and mix, sauté spinach until wilted.
  5. Add the Spinach into the ricotta mix.
  6. I prefer to use the spinach leaf as is, but you can always chop to make it into a smaller size.
  7. In a deep baking pan add the sauce, store bought or home made. (If you want a lovely Italian sauce go back to the “The Old Italian Lasagna Recipe” which I had posted a few months ago). Layer with noodles. 🙂
  8. Then add the ricotta mix.
  9. Top with sauce and mozzarella cheese and repeat the step until all is done. I usually use aluminum foil to cover the baking dish, so that the cheese won’t burn quickly. Bake for 1 hour and medium heat, and until noodles have been thoroughly baked. Once taken out of the oven let the lasagna cool for about 20 minutes before eating. Kali Orexi!!! 🙂

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