This is how Murgh Malai Tangdi may help you in weight loss
Weight management needs fixed efforts. If you're someone making an attempt to shed some additional kilos then you should at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the secret to an effective weight reduction routine. It turns into actually hectic to strike that right steadiness between style and health and therefore, we need to find an in-between solution the place style meets health.
Don’t fear it is not difficult in any respect. You just need to decide on the fitting ingredients. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight-reduction plan will make it easier to in dropping pounds effectively.
Before you jump to Murgh Malai Tangdi recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how important it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are a number of foods that can help you have a healthy heart? Go on reading to find out which foods are best for your heart.
Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples have plenty of great stuff in them to help keep your heart in good condition. They contain lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. This is an awesome number for a person who wishes his or her heart to be healthier.
There are many foods that you can eat that will be beneficial for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. The foods mentioned are particularly beneficial for the heart, though. Begin eating these heart-healthy foods each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to murgh malai tangdi recipe. You can cook murgh malai tangdi using 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Murgh Malai Tangdi:
- Take 6 pieces Chicken legs
- Prepare 100 Ml Cream
- Get 100 gms Processed Cheese
- Prepare 100 gms Curd
- Take 1 tsp Mustard paste
- Use 1 tsp White pepper
- Get 1/2 tsp Green Cardamom Powder
- Prepare 1/2 tbs Garam Masala
- Take 1 Lemon Juice
- Provide Salt as per taste
- Take 50 gms Butter
Steps to make Murgh Malai Tangdi:
- Mix all the above mentioned ingredients well
- Add Chicken legs
- Mix it well again and keep under refrigeration for atleast 1 hour
- Pre heat the oven on 200°c
- Grease a baking tray and put the marinated chicken legs
- Cook for 25 minutes at 250°c
- Make a mix of - Cream, Butter and lemon juice
- Mix the cooked chicken legs with this cream mix
- Serve hot with some mint sauce
- Enjoy
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