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Before you jump to Prawns with penang or red curry with rice recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know how essential it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Be aware that fish is basically the healthiest food you can eat. You may already be aware of this because you’ve most likely been told to see to it that you consume fish at least twice a week. This is particularly true for those whose hearts aren’t healthy or doing well. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish in at least two meals during each week.

There are plenty of foods that you can include in your diet that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. These foods are especially great for the heart, however. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to prawns with penang or red curry with rice recipe. To make prawns with penang or red curry with rice you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Prawns with penang or red curry with rice:

1. Use 500 g prawns
2. Get 1 can coconut milk 300ml
3. Provide Handful green beans
4. Prepare I can of Penang curry paste or red curry paste
5. Take 3-4 like leaves
6. Take 1 red chilli
7. You need Handful coriander
8. You need Handful spring onions sliced
9. Prepare 1 tblsp fish sauce
10. Prepare 1 tblsp brown sugar
11. You need 1 tblsp lemon juice

Steps to make Prawns with penang or red curry with rice:

1. Take a pan then add Penang curry paste and coconut milk
2. Once come to a boil add fish sauce, sugar and lemon juice
3. Now add the veg. And prawns and lime leaves cook till prawns are cooked through. Serve with rice

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