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Larry's easy 1 pan chicken and potato bake
Larry's easy 1 pan chicken and potato bake

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Know that your heart can benefit if you eat blueberries. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body is able to easily break down fat and cholesterol, they won’t build up in your body or cause heart problems. This, basically, makes your heart as healthy as it can possibly be.

There are lots of foods that you can eat that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. These foods are essentially beneficial for the heart, though. Try to introduce these heart-healthy foods into your diet every day. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to larry's easy 1 pan chicken and potato bake recipe. You can cook larry's easy 1 pan chicken and potato bake using 6 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Larry's easy 1 pan chicken and potato bake:
  1. Take 4-6 boneless skinless chicken breast cut in half
  2. Take 2 cans cut green beans drained
  3. Use 3 pound bag small red potatoes, cut in half or fourth
  4. Take 1 large white onion sliced
  5. Prepare 2 packets Italian dressing seasoning
  6. Take 1 stick butter melted
Instructions to make Larry's easy 1 pan chicken and potato bake:
  1. Preheat oven to 360
  2. Prepare large baking pan, spray with non stick pam.
  3. Use one packet of Italian dressing seasoning as a dry rub on the breast.
  4. Put the cut seasoned chicken in the greased pan long way down center.
  5. Put drained green beans on one side of the chicken in pan as seen in pic.
  6. Put cut potatoes on other side of chicken in pan as seen in pic.
  7. Add sliced onion over potatoes and chicken.
  8. Sprinkle other Italian seasoning package over entire pan
  9. Drizzle melted butter over entire pan
  10. Cover pan with foil.
  11. Bake at 360 for 1:10
  12. Serve and enjoy!

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