So you could be making ready Oven baked brussel sprouts recipes for your loved ones but this tips may be useful.
Never cook dinner these things in an Air Fryer
In the last few years, Air Fryers have turn into very fashionable in addition to a vital kitchen appliance. Basically an amped-up countertop convection oven, it is quite ceaselessly advisable by cooking experts to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking method may also reduce down on a number of the different dangerous results of oil frying.
Before you jump to Oven baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are several foods that have been found to help you improve your heart health? Today, you will learn which foods are beneficial for your heart.
Blueberries are great for your heart. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. When your body is great at breaking down these things, they won’t clog your system and or cause issues for your heart. This, basically, makes your heart healthy.
There are tons of foods that you can include in your diet that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly great, though, for improving your heart health. Try to introduce these healthy foods into your diet daily. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to oven baked brussel sprouts recipe. You can have oven baked brussel sprouts using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Oven baked brussel sprouts:
- Take 2 lb brussel sprouts
- You need 1 olive oil, extra virgin
- Take 1 tbsp salt
- Provide 1 tsp black pepper
- Get 1 tbsp garlic powder
- Prepare 1 tbsp onion powder
- Provide 1 tbsp cajun seasoning
Steps to make Oven baked brussel sprouts:
- Slice brussel sprouts ends off and cut sprout in half.
- Arrange sprouts flat side down in lines on a cookie sheet.
- Mix dry seasonings in a bowl or empty seasoning shaker. Preheat oven to 375°F.
- Drizzel thin lines of olive oil over sprouts.
- Shake a lite even layer of dry seasonings over sprouts.
- Bake at 375 until tender and top leaves start to crisp and blacken.
- Serve with care. Kids may devour them and leave no leftovers.( dont tell them thier sprouts till thier gone)
If you find this Oven baked brussel sprouts recipe valuable please share it to your close friends or family, thank you and good luck.
