So that you may be getting ready Vegetable cutlet recipes for your family however this ideas may be helpful.
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Before you jump to Vegetable cutlet recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.
Fish is perhaps the heartiest food you can ingest. You’re probably already aware of this because your health care provider has advised you to eat some fish at least two or three times a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to include fish in a couple of meals each week.
There are many foods that you can eat that are great for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, however. Begin incorporating these foods in your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to vegetable cutlet recipe. To make vegetable cutlet you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable cutlet:
- You need 1 cup finely chopped cabbage,carrot,beans,corn,greenchilli
- You need 4-5 raw bananas
- Get 2 tsp red chilli powder
- Take 1 tsp turmeric powder
- Take 1/2 tsp Cumin powder
- Provide 1/2 tsp Coriander powder
- Take As required Salt
- You need 2 tsp garam masala
- Provide 1 tsp Chaat masala
- You need 2 cups Sooji / semolina
- Prepare As needed Coriander
Instructions to make Vegetable cutlet:
- Firstly pressure cook the raw bananas until 4 whistle make sure they are not over cooked.once done let them get cool and then remove the peel
- Take a mixing bowl add add raw bananas in it and mash it then add finely chopped carrot, cabbage, capsicum,beans,green chilli, corn red chilli, turmeric,cumin, coriander powder. Then add Chaat & garam masala,salt, coriander and add Sooji so that the complete mixture gets a bind (it will easy to make patty) and mix it well.
- Once done refrigerate it for so that patty will absorbs less oil.
- Take a frying pan add oil in that and make small small patty out of the prepared mixture. Then take a plate add Sooji in it and dust the prepared patty in Sooji for the crispness
- Then shallow fry them in less oil and fry them until it turns golden brown. Once done drain them on tissue paper.
- Serve it with ketchup
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