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Before you jump to Curry Chicken Bowl recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you know, however, that some specific foods are good for making your heart be healthier? Go on reading to learn which foods are beneficial for your heart.
Be aware that fish is just about the healthiest food you can include in your diet. You probably already be aware of this because you’ve most likely been told to make sure that you eat fish at least two times a week. This is especially true for people with heart problems or are concerned that their hearts aren’t healthy. Know that fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Include fish in two meals each week.
There are lots of foods out there that that are great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Try to start consuming these health food daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to curry chicken bowl recipe. To cook curry chicken bowl you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Curry Chicken Bowl:
- Get 1 lb. Chicken Breasts, boneless/skinless, cubed
- Prepare 2 Tbs. Olive Oil
- Use 2 C. Cauliflower Rice
- Prepare 1/2 C. Greek Yogurt
- Use 1 Tbs. Tomato Paste
- Get 1/2 C. Onion, chopped
- Get 1/4 tsp. Salt
- Provide 1/8 tsp. Pepper
- Get 1/8 tsp. Smoked Paprika
- Get 1/2 tsp. Ground Cumin
- Get 1 1/2 tsp. Curry Powder
- Provide 1/2 C. Shredded Mozzarella
Steps to make Curry Chicken Bowl:
- Preheat oven to 350°. Place chicken on a baking sheet. Bake for 25-30 minutes or until cooked through. While chicken cooks prepare other ingredients.
- In a sauté pan, cook cauliflower, onions and bell pepper.
- In a bowl, mix together yogurt, tomato paste and all the seasonings.
- When the chicken is done, toss it with the yogurt mixture & stir to coat.
- Divide the cauliflower mixture between 2 bowls. Top each with half of the chicken and then half of the mozzarella.
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