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Before you jump to Creamy curry chicken! recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you have to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the general health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? Keep reading to discover which foods are best for your heart.

Be aware that fish is just about the healthiest food you can include in your diet. You already know this as, by now, you’ve likely been told to consume fish at least twice a week. This is basically true if you have problems with your heart or if your heart is unhealthy. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Eat fish at least two times every week.

There are lots of foods that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are especially beneficial for the heart, however. Try incorporating these heart-healthy in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to creamy curry chicken! recipe. To make creamy curry chicken! you need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Creamy curry chicken!:

1. Take 1 1/2 c shredded chicken
2. Take 1/2 head cauliflower
3. You need 1 large carrot (diced)
4. Prepare 1/2 red bell pepper (sliced)
5. You need 4 peperoncini peppers
6. Use 1/2 white onion (sliced)
7. Use 3 bulbs garlic (minced)
8. Take 1 tbs ginger (minced)
9. You need 1 tsp salt (at least)
10. Take 1 tsp pepper
11. Take 2 tsp curry
12. Provide 1 tsp cumin
13. Use 1/4 tsp cayenne pepper
14. Prepare 1/2 tsp onion and garlic powder
15. Use 1/2 cup heavy cream
16. Use 2 tbs soy sauce
17. Get 2 cups hot water
18. Get 3 tbs butter

Steps to make Creamy curry chicken!:

1. Brown butter in skillet (I used a cast iron)
2. Add chicken and vegetables and toss until coated
3. Add all seasonings, toss again
4. Add water and cream, stir, bring to boil, reduce heat to medium, cook for 15 to 20 minutes stirring gently occasionally.
5. Mix 2 tsp cornstarch with a little bit of cold water and add to skillet. Gently stir.
6. I served mine with baked poppy seed bread and goat cheese.

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