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Making ready Tricolor kofta curry safely

It is essential to prepare food safely to help cease harmful bacteria from spreading and growing. You may take some steps to help defend yourself and your loved ones from the spread of harmful bacteria.
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Wash your fingers

Your arms can easily spread bacteria around the kitchen and onto food. It's important to always wash your hands completely with soap and warm water:

earlier than starting to put together meals
after touching raw meals similar to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your fingers thoroughly as properly, because moist fingers unfold bacteria extra easily.
Maintain worktops clear

Earlier than you begin getting ready food, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you'll want to clean them thoroughly.

You must change dish cloths and tea towels regularly to avoid any micro organism rising on the fabric.

Before you jump to Tricolor kofta curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires the heart to be healthy. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthier? In this article, you will discover which foods are good for your heart.

Fish is among the heartiest meats that you can eat. You’re probably already aware of this because your physician has advised you to consume some fish at least two or three times every week. This is especially true for individuals whose hearts are not in good shape. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try eating fish during at least two meals every week.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to tricolor kofta curry recipe. You can cook tricolor kofta curry using 46 ingredients and 42 steps. Here is how you do that.

The ingredients needed to make Tricolor kofta curry:

1. Use Ingredients for white colour gravy
2. Take Ginger small
3. Get Green chilli
4. You need Sesame
5. You need Curd
6. Provide Cream
7. Prepare Tej patta
8. Get Cinnamon stick
9. Provide Black pepper
10. Provide Salt
11. Provide Coconut powder
12. Take Water
13. Get Coriander powder
14. Provide Roasted jeera powder
15. You need Ghee
16. Prepare Cottage cheese pieces
17. Prepare For saffron curry
18. Get Carrot grated
19. You need Boiled carrot puree
20. Prepare Gram flour / besan
21. Prepare Salt
22. Take Coriander powder
23. Get Garam masala powder
24. Use Red chilli powder
25. You need Water
26. Get For green curry
27. Get Spinach
28. Get Tomato puree
29. Prepare Onion puree
30. Provide Ginger garlic paste
31. Provide Oil
32. Prepare Cumin seeds
33. Get Salt
34. You need Coriander powder
35. You need Garam masala powder
36. Get Paneer masala
37. Use Red chilli powder
38. You need For kofta ingredients.
39. Use Spinach chopped
40. Use Gram flour
41. Prepare Water
42. Get Salt
43. Take Red chilli powder
44. Take Coriander powder
45. Prepare Garam masala powder
46. Take Oil for frying

Steps to make Tricolor kofta curry:

1. Method for white gravy..
2. Soak sesame seeds in water for 1/2 and hour
3. Then take a jar
4. Add ginger,chilli, sesame seeds, black pepper in it
5. Then add coconut powder in it
6. Then blend it and make fine paste
7. Then tak a wok
8. Add ghee, tej patta, black pepper and cinnamon sick in it
9. Then add paste in it and cook it on slow flame till become little dry
10. Then add cream and spices in it and cook it for a while
11. Then add water in it and cook it
12. When gravy become little dry it's done
13. For saffron gravy..
14. Divide white gravy in to two parts
15. Add boiled carrot puree in it and boil it for 5 mins on slow flame
16. Then take a bowl
17. Add grated carrot, gram flour and all spices in it and mix it well
18. Add water in it and make fine paste
19. Then deep fry all koftas on slow flame
20. When it become golden brown, it's done.
21. Put all koftas in saffron gravy and serve it
22. Method for green gravy..
23. Boil the spinach first
24. Then make puree of spinach
25. Then take a wok
26. Add oil, cumin seeds in it
27. Then add ginger garlic paste in it and saute it.
28. Then add onion puree in it and saute it till it become golden brown.
29. Then add tomato puree in it and cook it on slow flame
30. Then add all spices in it and cook it
31. Then add spinach puree with water in it and cook it on slow flame
32. Then take a bowl
33. Add gram flour, chopped spinach and spices in it and mix it well
34. Then add water in it and make fine paste
35. Then deep fry all kofta on medium flame
36. When it become golden brown, it's done
37. Then put all koftas in spinach curry and boil it for 5mins on slow flame and serve it
38. Then shallow fry all cottage cheese pieces
39. Then spread tomato masala on each piece
40. Cut pieces and put it in white gravy..
41. Assemble all kofta just like our national flag colour..
42. And serve it

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