Getting ready Palak paneer safely

It's very important to organize meals safely to assist cease dangerous bacteria from spreading and growing. You may take some steps to help protect your self and your family from the spread of dangerous bacteria.
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Wash your hands

Your hands can simply unfold micro organism across the kitchen and onto food. It's important to all the time wash your arms thoroughly with cleaning soap and warm water:

before starting to put together meals
after touching raw meals comparable to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your hands totally as effectively, as a result of wet palms spread micro organism more easily.
Hold worktops clear

Earlier than you start getting ready food, it’s important worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you may need to wash them totally.

It is best to change dish cloths and tea towels regularly to keep away from any micro organism growing on the material.


Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of men and women are trying to live a healthier life and you will see that the use of coconut oil will help you accomplish this. Another thing I would like to point out relating to this product is that there are plenty of different benefits available from it. There’s something else that is important to understand about this item and that is the fact that it can benefit you when you use it both internally as well as externally for your body. In the following paragraphs we are going to be looking at some of the benefits that are related to the use of coconut oil as compared with other oils.

I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with plenty of benefits. Coconut oil has been proven to be very useful for people who wind up with skin rashes, and by simply applying the coconut oil right on your skin it can help the particular healing process. Needless to say you don’t need to have a skin rash to use this, as this is full of antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

Another thing I want to mention is that there’ve actually been research performed which show that coconut oil might have anti bacterial an antiviral effects on the body. Should you have other oils in your house I would suggest eliminating them and replacing them with coconut oil on account of the many benefits that can be related to it. There’s no doubt that in time companies are going to be advertising coconut oil supplements, but now that you are aware of the benefits this is something you can start using today.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Palak paneer:
  1. Prepare Spinach puree
  2. You need spinach
  3. You need Salt as per taste
  4. Get green chilli
  5. Take Tadka
  6. Provide oil
  7. Provide onion
  8. Prepare garlic
  9. Prepare tomato
  10. Take Salt as per taste
  11. Prepare Kashmiri red chilli
  12. Provide cottage cheese
  13. Take fresh cream/home milk malai
Steps to make Palak paneer:
  1. In a pan add oil,garlic and saute for 1 minute,now add onion,salt and kashmiri red chilli cook till onion turns gloden brown
  2. Add tomato and green chilli paste cook till oil separate
  3. Spinach blanched and grind in the mixer.homemade cottage cheese cut in to cubes
  4. Add spinach puree and cook for 7min with lid and at medium flame. Add cottage cheese and cream and mix iy well
  5. Again cook for 2 minute,garnish with cheese and cream. serve with layered paratha or chappati

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