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Before you jump to BBQ Beef Brisket recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, continue reading.
Fish is probably the healthiest food you can eat up. You already know this as, by now, you’ve probably been instructed to consume fish at least twice a week. This is basically true if you have problems with your heart or if your heart is unhealthy. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish at least two times per week.
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We hope you got insight from reading it, now let’s go back to bbq beef brisket recipe. You can cook bbq beef brisket using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare BBQ Beef Brisket:
- Get 3 Tbs paprika
- Get 2 Tbs black pepper
- Take 2 Tbs salt
- Get 1 Tbs brown sugar
- Prepare 1 Tbs cumin
- You need 1/2 Tbs chili flakes (optional)
- Use 700 g beef brisket, boned and rolled
- Use 250 ml Ultimate Stout BBQ Sauce
- Use 1 Tbs Worcestershire sauce
- Provide 50 ml water
Steps to make BBQ Beef Brisket:
- Prep the meat. Mix together that paprika, black pepper, salt, brown sugar, cumin and chili flakes. Rub it onto the meat until fully covered. Rub 50ml of BBQ sauce onto the meat as well. Boom, you're ready. Put it in a plastic bag and refrigerate that bad boy for 30min - 12 hours.
- In a bowl stir together the rest of the BBQ sauce, worcestershire sauce, and some water (optional). Dump into the bottom of a slow cooker, or a roasting pan.
- Lay the beautiful brisket into the sauce mixture. With a spoon, ladle some sauce over the brisket.
- In a slow cooker: Cook this bad boy on low until the brisket is soft and tender….about 3 hours. If you like your beef a bit more cooked through, 4-5 hours should do it. Some recipes recommend 6 to 7 hours…you will need to judge it based on the size of the brisket you have.
- If you are cooking in the oven….150 C for 1 1/2 hours. Again judge it based on the brisket size. Just cook until it is fork-tender.
- Take the brisket out and slice that gorgeous thing! Enjoy with some delicious veggies….
- Microgreens!
- Brussels sprouts! I ended up slicing these in half and roasting them in a pan until crispy on the outside.
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