Here's how Chicken stew in coconut with miracle plant Malunggay will help you in weight reduction
Weight management wants constant efforts. If you're someone trying to shed some extra kilos then it's worthwhile to all the time be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that right stability between taste and health and due to this fact, we need to discover an in-between answer where style meets health.
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Chicken stew in coconut with miracle plant Malunggay
Chicken stew in coconut with miracle plant Malunggay

Before you jump to Chicken stew in coconut with miracle plant Malunggay recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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Know that fish is among the best meats out there. You probably already know this as you’ve most likely been told to make sure that you consume fish at least a couple of times a week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are not in good shape. Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try consuming fish in at least two meals every week.

There are many foods that you can include in your diet that will be great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Begin consuming these hearty foods regularly. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to chicken stew in coconut with miracle plant malunggay recipe. You can cook chicken stew in coconut with miracle plant malunggay using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chicken stew in coconut with miracle plant Malunggay:
  1. Get 1 kg chopped chicken
  2. Get 200 g picked malunggay leaves
  3. Get 2 pcs coarsely chopped onions
  4. Prepare 1 pc chopped garlic pulp
  5. Get 1 pc chopped chilli finger (optional)
  6. You need 1/2 cup fresh chopped ginger
  7. Take 2 oz soy sauce
  8. Prepare 3 cups fresh and pure coconut milk
  9. You need 1 oz vegetable oil
  10. Get kosher salt and freshly crushed black pepper for seasonings
  11. Take 1 pc bay leaf
  12. Provide 1 cup cut small potato (optional)
Instructions to make Chicken stew in coconut with miracle plant Malunggay:
  1. Sauté onion, garlic, ginger, and chillies until lightly brown.
  2. Add in chopped chicken, and potatoes. season it with salt and pepper until the chicken sears up it's surface in crisp, drop a pc of bay leaf.
  3. Glazed with soy sauce, until reduces
  4. Pour in the fresh and pure coconut milk
  5. Cook the dish until chicken is soft and tender, as well as the coconut sets in. for in about 10 mins. season it if needed
  6. Then lastly drop in the malunggay, simmer it again for about 3-4 mins. in a low heat.
  7. And then wallahhh.
  8. If Malunggay is not available you can use spinach as a substitute… ENJOY

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