This is how Grecian pork chops might help you in weight reduction
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Before you jump to Grecian pork chops recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body needs the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you would like to know what to eat to improve your heart health, go on reading.
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There are plenty of foods out there that that are good for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are essentially good for the heart, though. Try to begin consuming these hearty foods on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to grecian pork chops recipe. To make grecian pork chops you need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Grecian pork chops:
- Get 4 boneless pork chops
- Take 6 medium-sized potatoes peeled and cut into quarters
- Prepare 2 lemons juiced, zested
- Get 4 shallots diced
- Use 5 large garlic cloves minced
- You need 1 (14 Oz) can chicken broth
- Use 1 cup pinot, grigio wine
- You need flour 3 tablespoons to thicken the sauce
- You need olive oil
- Prepare 1 tablespoon butter
- You need 1 tablespoon oregano, lemon pepper
- You need salt, note if you are using lemon pepper seasoning, I would tast
- Get 1 tablespoon I also have made this by adding some chicken bouill
Steps to make Grecian pork chops:
- Heat pan to medium high heat, add 1 tablespoon each olive oil, butter. Dredge pork chops in seasoned flour, place in pan. Sear each side 3-4 minutes. Remove and cover. Lower heat to medium, add more oil to pan. Add shallots, garlic saute 4-5 minutes until softened. Add lemon juice, zest, chicken broth, and wine. Bring to a boil, reduce heat to a simmer. Add oregano, pepper, salt. If sauce too thin add flour. Arrange potatoes in baking pan. Arrange pork chops on top.
- Pour sauce over the pork chops. Stir so sauce is integrated.
- Sprinkle a little oregano on top. 350 degree oven for 1 hour or until potatoes are done. I keep it covered with foil for 45 minutes, then uncover, put temperature to 400 for the end.
- Garlic bread or a good crusty bread to sop, up the sauce. I served it with green beans in lemon pepper butter. No leftovers.husband asks for it all the time.
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