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Before you jump to A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose the drive through depending on if it has healthier options available. For example, Arby’s does not serve hamburgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to a low calorie snack: adzuki bean and okara mochi cakes recipe. To make a low calorie snack: adzuki bean and okara mochi cakes you only need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Take 50 grams Fresh okara
- You need 25 grams Katakuriko
- Use 40 grams Water
- Get 30 grams Canned cooked adzuki beans (sweetened)
Steps to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.)
- Divide into 8 portions and shape into discs. Arrange on a plate. (Make each piece about 1 cm thick.)
- Wrap the dish with plastic wrap and heat in the microwave for 1 and 1/2 minutes to finish. If they're not firm enough, continue heating for 15 seconds at a time, while keeping an eye on them.
- This are the adzuki beans I used.
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