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Split chick pea chana dal curry
Split chick pea chana dal curry

Before you jump to Split chick pea chana dal curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already have some knowledge of how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.

Believe it or not, beans are so great for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be eating. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. Fortunately, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.

There are many foods that you can eat that are good for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are essentially good for the heart, however. Try to introduce these healthy foods into your diet every day. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to split chick pea chana dal curry recipe. You can have split chick pea chana dal curry using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Split chick pea chana dal curry:
  1. Use 1 cup split chick pea lentil/chana dal
  2. Take 3 onion chopped
  3. Take 1 tsp ginger garlic paste
  4. Provide to taste salt
  5. Use handful coriander leaves
  6. Use handful mint leaves
  7. Prepare 1/2 tsp turmeric powder
  8. You need 1 tsp red chilli powder
  9. Use 3/4 tsp coriander powder
  10. Prepare 1/2 tsp mastard seeds
  11. You need 1 tsp cumin seeds
  12. Take 2 red chillies
  13. You need 2 tsp curry leaves
  14. Take 2 tbsp oil
Steps to make Split chick pea chana dal curry:
  1. Cook chick pea lentil in a cooker adding enough water by getting 4 whistles, do not overcook, drain the water and keep aside.
  2. In a pan take 2tbsp oil heat it add mastard seeds, cumin seeds, red chillies curry leaves saute it for a while
  3. Now add chopped onion,fry little, add ginger garlic paste, turmeric powder, red chilli powder, coriander powder saute it for a while,
  4. Add cooked chana dal,(chick pea lentil)and a glass of water, add chopped coriander leaves,mint leaves, close the lid boil for 10 minutes…your tasty healthy chana dal curry is ready to serve…

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