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Before you jump to Awesome Low Calorie Brownies recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
At this stage we are going to show you the reason why these minerals and vitamins are important to good health. You may or may not be aware that apples can actually help reduce risks of a variety of cancers, and that is due to all the things in apples. Some of the cancers that apples may help prevent are breast, liver, lung and colon cancers. That point by itself ought to be enough to make sure men and women are eating at least one apple a day.
I hope I have revealed some information that revealed why apples are so good for you. The one thing you should recognize is that we only mentioned some of the benefits of eating apples. You’ll be able to find many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce department. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to awesome low calorie brownies recipe. You can cook awesome low calorie brownies using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Awesome Low Calorie Brownies:
- Provide 3/4 cup low fat greek yoghurt
- Provide 1/4 cup skim milk
- Provide 1/2 cup cocoa powder
- You need 1/2 cup rolled oats
- Take 1/2 cup Stevia or Splenda artificial sweetner
- Take 1 egg
- You need 1 tsp baking powder
- You need 1 pinch of salt
Steps to make Awesome Low Calorie Brownies:
- Preheat oven to 400°F and grease an 8x8inch square baking tin
- Mix all of the ingredients in a food processor or a blender. It will be quite liquidy.
- Pour mixture into the prepared pan and bake for 15 minutes.
- Cool completely in the tin before cutting into 9 squares.
- Real sugar can be used to replace the Stevia if you wish. The brownies will then be 154cal. Enjoy
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