Discover all the most effective Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style) recipes on the web within the one stop site that's cooking guide. Whether you're on the lookout for a powerful appetizer, an elaborate meal, or a quick and easy Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style) , you'll find the recipes and recommendation you need. We provide you only the perfect Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style) recipe here. We also have wide variety of recipes to try.


Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style)
Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style)

Before you jump to Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style) recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that you must have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are beneficial for your heart.

Fish is possibly the healthiest food you can consume. You already know this because, by now, you’ve likely been taught to eat fish at least two times each week. This is especially true for those whose hearts are not in good shape. Know that fish has lots of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try eating fish during at least two meals a week.

There are plenty of foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially good, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to chingri diye aloo potoler dalna (parwal prawns curry - bengali style) recipe. To make chingri diye aloo potoler dalna (parwal prawns curry - bengali style) you only need 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style):
  1. You need 10-12 Potol (Parwal/Pointed Gourd), scraped & chopped into roundels
  2. Get 1 potato, cubed
  3. Get 1/2 cup prawns, deveined & cleaned
  4. Take 3-4 tbsp. mustard oil
  5. Use 1" cinnamon stick
  6. Use 2-3 green cardamoms
  7. Use 4-5 cloves
  8. Get 2 bay leaves
  9. Prepare 1/2 tsp. cumin seeds
  10. Prepare 1 tbsp. ginger-garlic paste
  11. Provide 1 tsp. roasted cumin powder
  12. You need 1/2 tsp. roasted coriander powder
  13. Provide 1/2 tsp. turmeric powder
  14. Use 2-3 fresh chilies, slit
  15. Get 1 tsp. red chilli powder
  16. Take 1 tsp. ghee
  17. Use 1 tomato, chopped
  18. Use 1 tsp. coriander leaves, chopped
  19. Take 1/2 tsp. garam masala powder
  20. Provide to taste salt
Steps to make Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style):
  1. Heat oil and fry the prawns till golden brown. Drain and keep aside. In the same oil fry the potato and parwals separately till light brown. Keep aside.
  2. Heat the remaining oil & temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.
  3. Add ginger-garlic paste, cumin powder, coriander powder, turmeric powder and red chilli powder mixed with 1/4 cup water. Saute till the oil separates.
  4. Now add the fried parwals, potatoes, prawns, slit chilies and salt to taste. Mix everything well and stir fry for 2 minutes.
  5. Add 2 cups water & simmer, covered on a low flame till the gravy thickens and the parwals turns soft.
  6. Add tomato & garam masala powder. Cover and cook further for 2 minutes.
  7. When done, add ghee and mix well. Switch off the flame.
  8. Garnish with coriander leaves & serve with either plain steamed rice, chapati or poori.

If you find this Chingri diye Aloo Potoler Dalna (Parwal Prawns Curry - Bengali style) recipe helpful please share it to your friends or family, thank you and good luck.