So you is perhaps preparing Sweet Potato Scones w/ Chocolate Chips recipes for your family but this tips may be helpful.
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Before you jump to Sweet Potato Scones w/ Chocolate Chips recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? If you want to know what to eat to improve your heart health, go on reading.
Fish is more or less the healthiest food you can include in your diet. You already know this since, by now, you’ve probably been taught to eat fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try including fish in at least two of your meals per week.
There are plenty of foods that you can eat that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially good for the heart, however. Introduce these foods into your diet regularly. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to sweet potato scones w/ chocolate chips recipe. You can cook sweet potato scones w/ chocolate chips using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato Scones w/ Chocolate Chips:
- Get 1 . 1 1/2 cups cashews
- Get 2 . 1/4 cup chickpea flour
- Use 3 . 2 tsp baking powder
- Prepare 4 . 1 tsp cinnamon
- Provide 5 . 1/4 tsp nutmeg
- Provide 6 . 1/4 tsp sea salt
- You need 7 . 1/2 cup cooked sweet potato puree
- Provide 8 . 1/4 cup maple syrup
- You need 9 . 1/4 cup coconut oil (measure after melting)
- You need 10 . 2 flax eggs (real eggs should work too)
- Use 11 . 1/2 cup chocolate chips
Steps to make Sweet Potato Scones w/ Chocolate Chips:
- Preheat oven to 180
- In a food processor, grind the cashews into a powder. Add them to a bowl with the rest of the dry ingredients.
- In another bowl, mix the wet ingredients.
- Add dry to wet and mix until combined.
- Stir in the chocolate chips.
- Shape mixture small balls and place on into a parchment lined pan.
- Bake for 30 minutes
- Once cool, cut into pieces. You can serve immediately, or refrigerate for later
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