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Believe it or not, beans are so effective for your heart. The after effects of eating them might not be so pleasant to smell, but they’re great for your body. It doesn’t mean, however, that just eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. Thankfully, beans are really tasty and who knows…you might not even miss real chicken or beef.
There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try to start eating these health food on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cabbage roll tied w/ seaweed recipe. To cook cabbage roll tied w/ seaweed you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cabbage Roll Tied w/ Seaweed:
- Get leaf Cabbage
- Use strips Seaweed
- Provide 250 g ground chicken
- Take to taste Red onion
- Prepare 5 minced dry mushrooms
- Prepare to taste Black pepper
- Prepare to taste Soy
- Use as needed Flour
- You need Sauce:
- Provide to taste shallots
- You need to taste grated garlic
- Take to taste oyster sauce
- Provide as needed flour
- Use to taste sesame oil
Steps to make Cabbage Roll Tied w/ Seaweed:
- Remove the middle part of cabbage, the hard part. Then boil water in a pot, submerge cabbage until the leaf drop off. Then place in a cool water. Then drain it.
- Marinate chicken with a little flour, half tsp soy, minced mushroom and onion.Mix well until all are properly combined. Let it sit for 15 to 30 mins
- Take one cabbage left lay flat and scoop 1 tsp meat mixture. Place in cabbage and roll it. Tie with seaweed.
- Boil water in a steamer then place the rolled cabbage inside and steam for 30 mins.
- While steaming cook the sauce. Stir fry grated onion and garlic then add flour diluted in water, oyster sauce and sesame oil. Keep stirring until sticky.Arrange cabbage roll in a plate then scoop sauce and pour it on top. Serve
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