So you may be making ready Asian Sesame Salmon recipes for your loved ones however this ideas may be helpful.
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Before you jump to Asian Sesame Salmon recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Know that fish is more or less the healthiest food you can eat. You probably already know this since you’ve in all probability been told to make sure that you eat fish at least a couple of times a week. This is especially true for those whose hearts are unhealthy. Know that fish is loaded with Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try consuming fish a couple of times each week.
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We hope you got insight from reading it, now let’s go back to asian sesame salmon recipe. You can have asian sesame salmon using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Asian Sesame Salmon:
- Provide 2 tsp Toasted sesame seed
- Get 1 tsp Minced garlic
- Get 1 tsp Minced onion
- Provide 3/4 tsp Ground ginger
- Use 1/2 tsp Red pepper flakes (optional)
- Prepare 1/3 cup Honey
- Provide 1/3 cup Green onion (thinly sliced)
- Prepare 2 tbsp Soy sauce
- Prepare 2 lb Salmon fillets
Instructions to make Asian Sesame Salmon:
- Preheat oven to 375°F
- In small bowl combine honey, green onions, soy sauce and spices, except red pepper flakes, until well blended. Stir in red pepper to taste, if desired.
- Place salmon in 13x9 in baking dish.
- Spoon honey mixture evenly over salmon.
- Bake salmon in preheated oven for 30 minutes or until fish flakes easily with a fork, basting occasionally with honey mixture.
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