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Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes
Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes

Before you jump to Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body requires a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? Continue reading to learn which foods are beneficial for your heart.

Believe it or not, beans are truly great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re really healthy food items. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What is true, though, is that including beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are super tasty and you never know…you might not even miss consuming real meat.

There are dozens (if not more) of foods out there that that are great for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially wonderful, however, for improving your heart health. Try to start incorporating these heart-healthy in your diet daily. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to air-fried honey soy salmon with garlic parmesan potatoes recipe. To cook air-fried honey soy salmon with garlic parmesan potatoes you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
  1. Provide Kosher salt
  2. Get Fresh cracked black pepper
  3. Prepare Full fillet of Salmon
  4. Prepare 3 tbsp soy sauce
  5. You need 3 tbsp fresh honey
  6. Get 1 lime
  7. Provide 1 bag new potatoes
  8. You need Italian seasoning
  9. Use Oregano
  10. Use Olive oil
  11. Take Parmesan cheese
Instructions to make Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
  1. Slice entire bag of new potatoes in half. Place into big metal bowl. Season to your taste with olive oil, salt, pepper, oregano, and Italian seasoning. Toss liberally in bowl.
  2. Preheat oven to 400 degrees Fahrenheit. Line baking sheet with aluminum foil and dump potatoes into baking sheet.
  3. Cook potatoes for 20 minutes on lowest part of oven. After 20 minutes, return to bowl, add more oil and parmesan cheese to taste. Toss liberally.
  4. Return potatoes to baking sheet and bake for another 20 minutes at 400 degrees Fahrenheit. Cook more until you reach desired crispiness.
  5. Slice salmon into individual fillets and place in air fry basket.
  6. Mix soy sauce, honey, and juice of one lime into container. Stir until well-mixed.
  7. Brush each salmon fillet with as much honey soy mixture as possible. After glazed, season each fillet with lots of salt and pepper.
  8. Pre-heat air fryer oven to 395 degrees Fahrenheit. Use 365 if you have a convection setting.
  9. Cook salmon until thickest fillet is at least 125 degrees fahrenheit internally. Let rest for 2 minutes, then serve together.

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