Here's how Potatoes and prawn curry may also help you in weight reduction
Weight management wants fixed efforts. If you're someone making an attempt to shed some extra kilos then it's good to at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper stability between style and health and therefore, we need to discover an in-between answer where style meets well being.
Don’t fear it is not difficult in any respect. You simply need to choose the best ingredients. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will aid you in reducing weight effectively
Before you jump to Potatoes and prawn curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you must have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, however, that some specific foods are great for improving the health of your heart? Go on reading to find out which foods are great for your heart.
Fish is among the heartiest meats out there. You already know this as, by now, you’ve probably been taught to consume fish at least a couple of times a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish at least two times a week.
There are lots of foods that you can include in your diet that are good for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for improving your heart health. Begin eating these foods every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to potatoes and prawn curry recipe. To make potatoes and prawn curry you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Potatoes and prawn curry:
- Provide 300 gm small prawns
- Get 2 Potatoes sliced
- Use 1 onion chopped
- Provide 1 tsp ginger paste
- Take 1 tsp garlic paste
- Get 1 tbsp cumin-coriander powder
- Use 1 tomato puree
- You need 1 tsp red chilli Powder
- You need 1/2 tsp garam masala powder
- Get 1 tsp cumin seed
- Take 1 bay leaf
- Prepare To taste salt and sugar
- You need As needed oil
Instructions to make Potatoes and prawn curry:
- Heat oil and shallow fry the prawns keep aside
- Now add Potatoes and saute well adding salt and turmeric powder and keep aside
- Now heat more oil and temper cumin seed and bay leaf
- Add onion and ginger garlic and saute well
- Add cumin powder and red chilli Powder and mix well
- Add tomato and saute till oil separates
- Add Potatoes and mix well pour water and simmer adding the prawns
- Mix garam masala powder and serve
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