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We hope you got benefit from reading it, now let’s go back to green herbed grilled chicken with oven roasted vegetables recipe. You can cook green herbed grilled chicken with oven roasted vegetables using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Green herbed grilled chicken with oven roasted vegetables:
- Prepare 1 kg Cornish Hen
- Take 2 large sized potato
- Get 1 quarter of Pumpkin
- Take 1/2 Broccoli
- Prepare 1 bunch dried Rosemary
- Get 10 g thyme
- You need 1/2 tsp paprika
- You need 2 tablespoons Extra virgin olive oil
- Use Salt to tase
- Get to taste Black pepper coarse grind
- You need 20 g Parmesan cheese
- Get 1 tsp balsamic vinegar
- Take 1 tsp Soya sauce light
Instructions to make Green herbed grilled chicken with oven roasted vegetables:
- Cut the Cornish hen in half
- Cut the potatoes, pumpkin into cubes and broccoli into medium large florets
- Par boil the potatoes and pumpkin and leave it out to rest. Blank the broccoli for 10-15s.
- Put the balsamic vinegar, rosemary, thyme, paprika, salt and pepper into a pestle and mortar and lightly grind it to release the essentials flavours.
- Then mix them with the olive oil and rub them onto the chicken and leave them for 15-20 minutes.
- Now let’s, get cooking.
- Preheat the oven to 180°C and put the chicken in for 40mins. - When it’s done, take it out and leave it to rest 10mins.
- While the chicken’s in the oven, sauté the potatoes, pumpkin and broccoli for 3-4 mins.
- Just when there is 15 mins left for the chicken to be done, put the vegetables on a baking tray and sprinkle the Parmesan cheese on and put them in the oven.
- Now you have a great meal for 2 ready, so plate it out after resting and have a great time.
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