Preparing Palak Paneer Paratha safely

It's crucial to prepare food safely to assist stop dangerous micro organism from spreading and rising. You may take some steps to assist protect your self and your family from the spread of harmful bacteria.
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Wash your arms

Your fingers can simply spread bacteria around the kitchen and onto food. It is important to all the time wash your hands totally with soap and heat water:

earlier than starting to put together food
after touching uncooked food corresponding to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers totally as effectively, because wet hands spread bacteria extra easily.
Maintain worktops clean

Earlier than you begin getting ready food, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or vegetables you will need to wash them totally.

You need to change dish cloths and tea towels commonly to keep away from any bacteria rising on the material.


Palak Paneer Paratha
Palak Paneer Paratha

Before you jump to Palak Paneer Paratha recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to palak paneer paratha recipe. To make palak paneer paratha you need 13 ingredients and 16 steps. Here is how you do that.

The ingredients needed to cook Palak Paneer Paratha:
  1. Provide 1 cup Wholewheat flour
  2. Use 1/2 cup Amaranth flour (Rajgira atta)
  3. Prepare 3/4 cup Paneer (Home-made cottage cheese)
  4. Use 1/2 cup Palak (Spinach)
  5. Use 1/2 Onion
  6. You need 2 Green chili
  7. You need 1 tsp Ginger garlic paste
  8. You need 1/2 tsp Red chili powder
  9. Use 1/8 tsp Turmeric powder
  10. Get 2 tbsp Coriander leaves (chopped)
  11. Take 1/4-1/2 cup Whey Water or normal water
  12. Get 1 tsp Salt
  13. Prepare 2 tbsp Ghee
Steps to make Palak Paneer Paratha:
  1. Take paneer in a bowl.
  2. With clean fingers crumble it gently to form small crumbs.
  3. Add in the chopped onion, green chilies, and ginger garlic paste.
  4. Next add the corriander leaves and palak.
  5. Add in the the turmeric powder, red chili powder and salt.
  6. Mix these ingredients well.
  7. Now add the flours and salt.
  8. Add water little by little to form a soft dough.
  9. Take out small balls from the dough.
  10. Dust the working surface with flour generously.
  11. Roll out each dough ball to form roti disks.
  12. You may not get perfect circles, as the dough is not smooth, but that is alright.
  13. Heat a pan/tawa.
  14. Cook each paratha, flipping sides, until done.
  15. Drizzle few drops of ghee on one side.
  16. Serve hot with pickle or boondi raitha.

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