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Before you jump to Salmon with Orange juice recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
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Know that blueberries are good for your heart. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. That just means that it helps keep your heart healthy.
There are lots of foods that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially great, however, for improving your heart health. Begin consuming these hearty foods regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to salmon with orange juice recipe. You can cook salmon with orange juice using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Salmon with Orange juice:
- Use whole Salmon or chopped
- Get 2 tbs olive oil
- Prepare 1/4 cup brown sugar
- You need 1/4 cup soy sauce and teriyaki sauce mix
- You need 1 tea spoon minced garlic
- Provide 1 tsp fresh ginger
- You need 1 whole orange
- Use Salt and pepper
Instructions to make Salmon with Orange juice:
- Preheat oven 165F, line a baking sheet with aluminum foil. Put salmon in it. Sprinkle salt and pepper. To make sauce in a bowl mix sugar, olive oil, garlic teriyaki and soy sauce mixture, orange juice, salt and paper.
- Pour over salmon all over. Cover salmon another piece of aluminum foil. Seal it up.
- Bake around 35-40 mints. Or more until they are cooked. Turn the oven off, baste the salmon with the sauce in the baking sheet. Then the take the top foil off broil 5-6 mints. Until beautiful brown. Chop some parsley over it.
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