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Brown Sugar Glazed Salmon
Brown Sugar Glazed Salmon

Before you jump to Brown Sugar Glazed Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body needs a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? Today, you will discover which foods are great for your heart.

Fish is possibly the best food you can eat. You already know this because, by now, you’ve in all likelihood been told to consume fish at least twice a week. This is especially true for those suffering from heart problems or are concerned that their hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to consume fish a couple of times every week.

There are tons of foods that you can consume that will be good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to start consuming these hearty foods each day. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to brown sugar glazed salmon recipe. You can have brown sugar glazed salmon using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Brown Sugar Glazed Salmon:
  1. Provide 1 tablespoon brown sugar
  2. Get 2 teaspoons butter
  3. Prepare 1 teaspoon honey
  4. Provide 1 tablespoon olive oil
  5. Use 1 tablespoon Dijon mustard
  6. Take 1 tablespoon soy sauce
  7. Provide 1/2-3/4 teaspoon salt
  8. Use 1/4 teaspoon pepper
  9. Get 2-2 and 1/2 pounds salmon
Steps to make Brown Sugar Glazed Salmon:
  1. In small saucepan over medium heat, stir and cook brown sugar, honey, and butter until melted. Remove from heat. Whisk in oil, mustard, soy sauce, salt and pepper. Cool for 5 minutes.
  2. Place salmon in foil lined baking pan.
  3. Brush with glaze.
  4. Bake uncovered 350 degrees for 20-25 minutes.

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