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Before you jump to Low calorie courgette mini quiche with cheese straws recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
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We hope you got insight from reading it, now let’s go back to low calorie courgette mini quiche with cheese straws recipe. To cook low calorie courgette mini quiche with cheese straws you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Low calorie courgette mini quiche with cheese straws:
- Prepare filling
- Use 90 grams grated mozzarella
- You need 1 egg
- Provide 50 grams half fat evaporated semi skimmed milk
- Take 60 grams sliced & quartered courgette
- Use dash black pepper
- Prepare dash dried parsley
- Prepare dash dried rosemary
- Get dash dried basil
- Prepare dash dried thyme
- Prepare dash coriander
- Get cheese straws
- Use 8 grams mozzarella cheese
- Use 1 left over pastry from short crust link
Steps to make Low calorie courgette mini quiche with cheese straws:
- Make pastry - - https://cookpad.com/us/recipes/339718-low-calorie-short-crust-pastry-easy-quick
- Pre heat oven to 180°
- Whisk egg
- Add all ingredients to egg and give good mix
- Divide equally into 4 cases & set aside on baking tray
- Divide left over pastry and add 2 gram mozzarella to each and give good mix then using palm of hands roll into about 5 mm thick then pop onto tray & bake 8-10 minutes with quiches. Take out straws and quiches and turn oven off. If quiches not quite set pop back in for few minutes then leave to cool before removing from the tins serve with Chides BBQ sauce.
- Enjoy
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