Here is how Kasoori Malai Chicken might help you in weight reduction
Weight administration wants constant efforts. If you're someone attempting to shed some further kilos then it's essential to at all times be on your toes. Watching your calorie intake and also sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between taste and health and due to this fact, we have to discover an in-between solution where style meets health.
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Kasoori Malai Chicken
Kasoori Malai Chicken

Before you jump to Kasoori Malai Chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you have to have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been discovered to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep reading.

Do you remember hearing the old saying “an apple a day keeps the doctor away”? The truth is that apples have numerous minerals and elements that promote a healthy heart. They have lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just a single Red Delicious apple every day can cause as much as an eight percent drop in your LDL cholesterol levels. That’s a fantastic number for a person who desires a healthier heart.

There are lots of foods that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. These foods are essentially good for the heart, however. Start consuming these foods on a regular basis. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to kasoori malai chicken recipe. To make kasoori malai chicken you need 21 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Kasoori Malai Chicken:
  1. Use 400 gm chicken curry cut
  2. Prepare 1 onion sliced finely
  3. Get 2 tsp sesame seeds
  4. Take 2 tbsp curd
  5. Use 1 tbsp tomato puree
  6. Take 1 1/2 tbsp malai/cream
  7. Get 1 pinch red food colour
  8. Get 1 tsp kasturi methi
  9. You need 1 tsp kitchen king masala
  10. Provide 1/2 tsp shahi garam masala
  11. Provide 1/2 tsp red chilli powder
  12. You need 1/4 tsp turmeric powder
  13. Get 3 tbsp refined oil
  14. You need 1 tsp ghee
  15. Prepare 1 tbsp coriander chopped
  16. Take 1 tsp fennel seed powder
  17. Use 2 cardamoms
  18. Prepare 4 cloves
  19. Take 1 small stick cinnamon
  20. You need 5-6 whole black pepper
  21. Use To taste salt
Instructions to make Kasoori Malai Chicken:
  1. Marinate chicken with little salt and lemon juice for 15 minutes.Heat oil in a pan and lightly fry the pieces.Set aside.Fry the sliced onion golden brown.Cool and make a paste of it alongwith sesame seeds, ginger garlic paste and curd.Sprinkle half crushed whole garam masala and black pepper.Add the masala paste and chicken and fry.
  2. Add tomato puree,1 pinch red food colour,malai or fresh cream,salt,kasoori methi,turmeric,red chilli powder and kitchen king masala.Fry till oil leaves sides Add 1.5 cups water and cook covered in low flame till it's done and masala coats chicken.Add crushed roasted fennel seed powder and garam masala.Sprinkle chopped coriander and toss. Garnish with green and red chillies and serve with any Indian flat bread.

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