Here is how Orea bake cheesecake can help you in weight loss
Weight management needs fixed efforts. In case you are someone making an attempt to shed some extra kilos then it's worthwhile to at all times be on your toes. Watching your calorie intake and also sticking to a balanced diet is the secret to an effective weight loss routine. It becomes actually hectic to strike that proper stability between taste and well being and subsequently, we have to find an in-between solution where taste meets health.
Don’t fear it is not difficult at all. You just need to choose the correct ingredients. Like Proteins! As you already have to be understanding, protein is the building block of cell and is liable for repairing the damaged tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will make it easier to in losing weight successfully
Before you jump to Orea bake cheesecake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help your heart be healthy? Continue reading to find out which foods are beneficial for your heart.
Believe it or not, beans are truly awesome for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be ingesting. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.
There are dozens (if not more) of foods that are good for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try to start eating these hearty foods each day. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to orea bake cheesecake recipe. You can cook orea bake cheesecake using 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Orea bake cheesecake:
- Get Cake base
- Prepare 6 pcs orea cookies
- Prepare 15 g unsalted butter (melted)
- Get Cheese filling
- Prepare 250 g Philadelphia cream cheese
- Provide 6 pcs orea cream filling
- Use 15 g unsalted butter
- Take 1 tbsp sugar
- Get 1 tsp vanilla essence
- Provide 1 egg
- Provide 1/2 tbsp cornstarch powder
- Get 125 ml sour cream
- Use 1/8 tsp lemon juice (optional)
- Get 4 pcs orea cookies
- You need Topping
- Provide 2 pcs orea cookies
Steps to make Orea bake cheesecake:
- Cream cheese; butter; sour cream and egg prepared in room temperature.
- Use aluminium foil double wrap the cake pan(6” inch round with base removable); from bottom to all side. Generously use cake base butter to brush over the cake pan. Remains butter melts it for cookies base mixing.
- Cake base: Remove all the 6pcs cookies cream(don’t waste, use as sweetened in cream mixture later). Put cookies into a plastic bag. Finely crush it with rolling pin. Mix well with melted butter. Firmly lay over the cake pan base by spoon or hand pressed. Set aside.
- Preheat oven with tray of water to 150 C. Water level about 1cm.
- Electric mixer(low volume = 1) mix the cream cheese, cookies cream, butter and vanilla together until smooth and creamy, add sugars (increase level volume to 2 or 3) mix to very smooth and creamy texture. Change back low volume for the egg mix follow by cornstarch powder(sieved). Mix well. Tips: beside electric mixer, use spatula get all the mixture mix well.
- Add sour cream, gently mix well. (Same, I’ve DIY my sour cream by using 100ml whipping cream, n 1/3tsp lemon juice(slight adjust, pretty creamy by little more lemon juice) Electric mix at high volume approx 30seconds, add pinch of salt continue mix at high volume for 10-20 seconds then refrigerate for 10mins to set the flavour then bring out to room temperature before use
- As we like sourly so more lemon juice squeeze in. Approx 1/8tsp into the cheese mixture and mix well. However, I felt it’s optional for this.
- Crush/chopped 4pcs orea cookies (cream filling together), mix into the cheese mixture.
- Pour into cake pan. Water bake at 150C for 20mins first, take out frm oven decorate the TOP by using 2pcs orea cookies cut into 8 small pieces. Carefully place in oven continue bake for 25mins at 150C. While baking, look out the tray water level drain up n need refill.
- Once baking times up, remove from oven, cool down n keep refrigerates for at least 3hours or over night to serve.
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