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Before you jump to Awadhi Chicken Chaap recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body needs the heart to be healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, keep reading.
Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This does not mean, though, that merely consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, though, is that putting green beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially great, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to awadhi chicken chaap recipe. To make awadhi chicken chaap you only need 23 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Awadhi Chicken Chaap:
- Use 400 gms chicken with bones
- Provide 1 onion paste
- You need 2 tsp garlic paste
- You need 1 tsp ginger paste
- Take 1 tbsp malai or fresh cream
- Provide 8-10 cashewnuts
- Provide 1 tbsp charmagaz paste
- You need 1/2 cup curd
- Use 1.5 tsp Chaap Masala
- Use 1/2 tsp Kashmiri red chilli powder
- Get 2 drops mitha attar
- Take 1 tsp rose water
- Take 1/4 tsp shahi garam masala
- Prepare 1 tsp green chilli paste
- Use 2 cardamoms
- Take 4 cloves
- Take 1 small stick cinnamon
- Get 2 tsp roasted gramflour or sattu
- Prepare 2 tsp grated khowa
- Take 2 tbsp ghee
- Provide 1 tbsp refined oil
- Prepare To taste salt
- Take 1/4 tsp sugar
Instructions to make Awadhi Chicken Chaap:
- Marinate chicken with curd and salt for at least 1 hour.Shake off marinade and fry the chicken pieces golden brown in a grill pan.Meanwhile make a paste of 1 chopped onion,charmagaz,cashewnuts,ginger and garlic paste.
- Heat 2 tbsp ghee in a nonstick pan.Sprinkle half crushed whole garam masala.When they crackle add the ground paste alongwith grated khowa and red chilli powder.Now add the fried chicken pieces and fry till oil leaves sides.Add chaap masala,and garam masala.Add half cup water and cook on low flame till done.Sprinkle 2 drops Mitha Attar,rose water and toss. Enjoy Awadhi Chicken Chaap with roomali roti, naan or as a side dish to Kolkata style Chicken/Mutton Biryani.
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