Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients recipe here. We also have wide variety of recipes to try.
Before you jump to Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to sprouted green gram salad/hesarukalu kosambari - low calories and high on nutrients recipe. To cook sprouted green gram salad/hesarukalu kosambari - low calories and high on nutrients you need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients:
- You need 1 cup Green Gram /moong sprouted
- You need 1/2 cup chopped cucumber
- Get 1/2 cup pomegranate
- Prepare 2-4 Green Chillies chopped
- Use 2 tablespoon boiled peanuts
- Get 1/2 cup chopped tomato
- Get 1-2 tbsps coconut ; grated (optional)
- Get Coriander leaves few ; chopped (Optional)
- Take as required Lemon juice
- Use 1/2 teaspoon black pepper
- Use to taste Salt
Steps to make Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients:
- In a big bowl mix sprouted moong, chopped cucumber, pomegranate, green chillies, boiled peanuts, chopped tomato black pepper, salt and lime. If you are serving sprouts kosambari after a while, then don't add salt before. Add salt only while serving and mix. Else the salad will become watery.
- Healthy, nutritious and delicious Sprouted moong salad is ready to Enjoy !! Serve immediately😋😋
If you find this Sprouted Green Gram Salad/Hesarukalu Kosambari - Low calories and high on nutrients recipe helpful please share it to your close friends or family, thank you and good luck.
