So you could be preparing Easy Eggplant 🍆 Parmesan recipes for your loved ones however this tips may be helpful.
By no means cook these items in an Air Fryer
In the previous couple of years, Air Fryers have change into extremely popular in addition to a vital kitchen appliance. Essentially an amped-up countertop convection oven, it is quite often beneficial by cooking consultants to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fat. This cooking technique may additionally cut down on among the different dangerous effects of oil frying.
Before you jump to Easy Eggplant 🍆 Parmesan recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body calls for the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that a number of specific foods are terrific for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.
Believe it or not, beans are truly great for your heart health. The after effects of consuming them may not have a good smell, but they’re good for your body. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be ingesting. What we do mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you might not miss eating beef or chicken.
There are dozens (if not more) of foods that are terrific for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are particularly terrific, though, for promoting a healthy heart. Incorporate these foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to easy eggplant 🍆 parmesan recipe. You can have easy eggplant 🍆 parmesan using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Easy Eggplant 🍆 Parmesan:
- Provide 2 large eggplants, peeled and cut into round slices
- Take Salt
- Use 2 cups Italian bread crumbs
- Get 1/4 teaspoon black pepper
- Use 1/2 teaspoon oregano
- Use 1/2 teaspoon basil
- Provide 1/2 teaspoon garlic powder
- Provide 1/4 cup Parmesan cheese
- Get 3 eggs
- Take 1/3 cup milk
- Get Olive oil cooking spray
- Take 1 block (16 ounce) mozzarella cheese, cut into slices
- Use 1 jar (24 ounce) your favorite pasta sauce
Steps to make Easy Eggplant 🍆 Parmesan:
- Place peeled and cut eggplant slices into a colander with a bowl underneath, generously sprinkle salt all over eggplant (this will draw out any excess water from the eggplant)……Let eggplant sit for about an hour……
- Thoroughly rinse out eggplant in cold water, drain well…….
- Combine in a bowl or a large ziplock baggie : Italian bread crumbs, black pepper, oregano, basil, garlic powder and Parmesan cheese, mix dry ingredients well….
- In a separate bowl lightly beat the eggs and the milk…….
- Dip eggplant slices into wet mixture first, then dip into dry ingredients next, pressing bread crumb mixture into slices…….
- Place coated eggplant slices into a large baking pan that has been coated with olive oil cooking spray……Repeat until all slices are coated……
- Bake slices in a preheated 375 degree oven for 20 minutes, then flip slices over and bake an additional 10 minutes……
- Spoon pasta sauce over each cooked slice……
- Top each slice with mozzarella cheese……
- Bake an additional 10 minutes or until cheese has melted……Serve and enjoy 😉!!!
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