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Before you jump to Chicken Qorma recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that you should have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have many minerals and elements that can help your heart remain healthy. Apples are known to have loads of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels drop by as much as 8%. That’s a great number for someone who would like to have a healthier heart.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are especially wonderful, however, for helping you keep your heart healthy. Try incorporating these foods in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken qorma recipe. To make chicken qorma you only need 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Qorma:
- Prepare 1 cup Oil
- Prepare Onions slice 3 medium sizes
- You need 1 Tezpatt
- Provide 3 Green Cardamom
- Use 1 Darchini
- Take 1 Star anise
- Take 1 Black cardamom
- Use 2-3 Long
- You need Shahi zehra half tsp
- You need 2 tbsp Ginger garlic paste
- Prepare 1 kg Chicken
- Get Salt as your taste
- Use 1 tbsp Garam masala
- Provide 2 tbsp Coriander Powder
- You need Red chilli powder two & half tbsp
- Provide 1 cup Yogurt
- Use 2 glass Water
- Prepare Rooh kehwara half tsp
- Prepare Jaifel jawatri & Elechi powder half tsp
Instructions to make Chicken Qorma:
- Take a pot add oil, Onion sliced and make fry until it become golden brown.Then Take out in other plate.
- Now in same Pot add Whole Garam Masala (Tezpatt, Green Cardamom, Darchini, Star anise, Black cardamom, Long, Shahi zehra). - Cook it until aroma start come then add ginger garlic paste
- And make it fry at least 1-2 min. Then add Chicken cook it 2-3 mins
- Now add Salt as your taste, Garam masala, Coriander Powder, Red chilli powder, Yogurt, Water. Mix all the ingredients and cover it to cook until meat tender.
- When meat tender and Fry Onion Paste (Grind the fry onion in the grinder (add water if required during grind)). Also add Rooh kehwara, Jaifel jawatri & Elechi powder. Cover it to cook 15 mins.
- Now Qorma is ready.Serve with Nan or Roti.
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