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Before you jump to Kathal (Jackfruit) Masala recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim at the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food choices have been widened considerably. There are plenty of salads out there now. You can get chili. Baked potatoes can also be bought. You can get fruit. There are a lot of options that don’t include eating anything deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kathal (jackfruit) masala recipe. To make kathal (jackfruit) masala you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Kathal (Jackfruit) Masala:
- Get kathal cut into small pieces
- Provide Onion chopped
- You need ginger-garlic paste
- Provide big tomatoes chopped
- Provide Kashmiri red chilli
- Get dhania
- Take 1/2 jeera powder
- Take panch phutan
- Prepare Salt as per taste
- Take chilli powder
- Use haldi powder
- Take garam masala
Instructions to make Kathal (Jackfruit) Masala:
- Cut the kathal into small pieces. In a microwave bowl take chopped kathal, haldi, a pinch salt and 1/3 tsp oil. Mix well and cook in microwave oven for 5 mins. Let it cool.
- Heat oil in a kadai. Add panch phutan to spluter.
- Fry onion till golden brown.
- Mix chopped tomatoes, ginger-garlic paste, salt, haldi, chilli powder and 1 tbsp water.
- Cook in med heat till oil is separated from masala. Mix boiled kathal with masala.
- Add the rest dry masala powder and cook for 2 min.
- Mix a cup of water/more for gravy. Cook covered for 2 minutes.
- Yummy and tasty kathal masala is ready. Serve hot with steamed rice - or roti. - Thanks 🙂
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