Preparing Palak Paneer Parantha safely

It's essential to arrange meals safely to help stop harmful bacteria from spreading and growing. You may take some steps to assist defend your self and your loved ones from the unfold of harmful micro organism.
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Wash your fingers

Your arms can easily spread micro organism across the kitchen and onto food. It's vital to always wash your palms completely with soap and warm water:

earlier than starting to put together food
after touching uncooked meals comparable to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your arms totally as nicely, because wet fingers unfold bacteria more simply.
Hold worktops clean

Before you begin making ready food, it’s essential worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may need to scrub them completely.

You should change dish cloths and tea towels often to keep away from any micro organism growing on the fabric.


Palak Paneer Parantha
Palak Paneer Parantha

Before you jump to Palak Paneer Parantha recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware of how important it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? Apples have numerous minerals and elements that can help your heart remain healthy. Appleas have tons of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming a single Red Delicious apple daily can trigger as much as an eight percent decrease in your LDL levels. That’s a wonderful number for an individual who would like to have a healthier heart.

There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, though, for promoting a healthy heart. Try to begin consuming these foods regularly. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to palak paneer parantha recipe. To cook palak paneer parantha you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Palak Paneer Parantha:
  1. Get Wheat flour
  2. Get palak / spinach puree
  3. Prepare garam masala
  4. Take coriander powder
  5. Take Cumin Seeds(jeera)
  6. Prepare Aamchoor powder(dried mango powder)
  7. Provide Paneer(cottage cheese)
  8. Provide chopped onion
  9. Get Ghee for applying
  10. You need Green chillies chopped
  11. Provide Water if required
Steps to make Palak Paneer Parantha:
  1. First mix palak puree(blanched the leaves and blend in a mixture)..add salt to taste in it…1 spoon Desi Ghee or oil..and make a soft palak dough..keep this aside
  2. Now take chopped oinon..mix all masala and cumin seeds and green chillies, crumbled cottage cheese and salt in it.mix this paneer filling very well..bow filling is ready
  3. Now take a dough for Parantha make a ball..roll it little and add paneer filling on it..and make a Parantha..make a Parantha on tawa..and apply ghee or oil on both sides until becomes crispier and golden brown…cut this in triangle shapes..our palak paneer Parantha is ready..

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