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Beer Mustard Chorizo Kale bake
Beer Mustard Chorizo Kale bake

Before you jump to Beer Mustard Chorizo Kale bake recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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Know that blueberries are terrific for your heart. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. When your body is efficient at breaking down these things, they will not accumulate in your body and or cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.

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We hope you got insight from reading it, now let’s go back to beer mustard chorizo kale bake recipe. You can have beer mustard chorizo kale bake using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Beer Mustard Chorizo Kale bake:
  1. Prepare 6 Chorizo sausages
  2. Get 6 tbsp Austrian Beer Mustard
  3. Use 2 head Garlic diced
  4. Take 8 oz kale
  5. Prepare 1 can Green beans
  6. You need 1 can White kidney beans
  7. Prepare 2 tsp cooking wine
  8. You need 2 tbsp olive oil
  9. Take 4 stick Green onions, diced
  10. Use 1 1/2 cup Beef Stock
  11. Use 1 packages mashed potatoes
  12. You need 1 1/2 cup mozzarella cheese
  13. Get 1 can White potatoes
  14. You need 1 can peas
Instructions to make Beer Mustard Chorizo Kale bake:
  1. Preheat oven to 400°F. Remove casing from sausages and cook over medium heat.
  2. After cooked, reduce heat to low and stir in Beer Mustard. Mix well to coat.
  3. In separate pan, heat oil over medium heat. Add garlic and green onions and cook until garlic is soft.
  4. Add kale and beef stock to onion & garlic. Turn heat to medium-high heat for 1 minute.
  5. Reduce heat to low and add cooking wine and cover. Simmer for 5 minutes.
  6. Combine sausage and kale mixtures into large mixing bowl with the mashed potatoes, peas, green beans, and kidney beans.
  7. Pour contents into large glass casserole dish. Top with mozzarella cheese. Place potatoes on top and brush with beer mustard.
  8. Cook in oven for 10-15 minutes.

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