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You already know that you have to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, keep reading.
Believe it or not, beans are truly effective for the health of your heart. The after effects of eating beans might not be so pleasant to smell, but they’re great for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be eating. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are very good tasting and you never know, you may prefer them to your beef and chicken.
There are lots of foods out there that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try introducing these foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to marigold biscuits cake (without baking) recipe. To make marigold biscuits cake (without baking) you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Marigold biscuits cake (without baking):
- You need 8-10 Marie gold biscuits (1packet)
- Get 1 tbsp Cocoa powder
- Prepare As required powdered sugar
- Prepare 1 tspn coffee powder
- Take 1 cup Cold milk
- Get 5 tsp Ghee
Steps to make Marigold biscuits cake (without baking):
- In a bowl, add 1cup milk, Add 2 tsp sugar powder,1/2 tsp coffee mix it well.
- Dip the biscuits and stack it one by one (keep one upon another make like a pillar)10 biscuits in 1 stack.
- Add 8 tsp powder sugar in a bowl,4tspn Cocoa powder, mix it well.
- Add melted ghee slowly and mix it.
- Now coat of this mixture in biscuits stack.
- Put in refrigerator for 1 hr, after 1 hr take out from the refrigerator and cut in slices.
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