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Chinese Poached Chicken with Slow Cooker
Chinese Poached Chicken with Slow Cooker

Before you jump to Chinese Poached Chicken with Slow Cooker recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware that you must have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? Today, you will learn which foods are beneficial for your heart.

Be aware that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause heart problems. What that means is that it helps keep your heart healthy.

There are tons of foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are essentially terrific, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to chinese poached chicken with slow cooker recipe. To cook chinese poached chicken with slow cooker you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Chinese Poached Chicken with Slow Cooker:
  1. Prepare 2 kg (4 lbs) chicken thigh
  2. Provide 5 cm (2 inches) ginger, cut into 3 parts and then crushed
  3. Get 10 garlic cloves, crushed
  4. Provide 4 green onion, the white part only, cut 1 inch
  5. Use 2-3 tsp salt (according to taste)
  6. Prepare 1 liter (1 quart) water
  7. Get as needed soy sauce
  8. Use 4 tablespoons sesame oil
  9. You need 10 garlic cloves, chopped
Steps to make Chinese Poached Chicken with Slow Cooker:
  1. Add water, ginger, garlic, scallions and salt to the slow cooker. Stir well. Add chicken. - Put the slow cooker lid on, press the "low" button and set the timer for 4 hours.
  2. After 4 hours, check if the chicken has been cooked or not. Otherwise, cook for another hour (this depends on the size of the chicken).
  3. Take the chicken out (save the broth for another use), brush the chicken with soy sauce.
  4. Heat sesame oil, saute the chopped garlic until golden brown. Keep stirring, don't let it get burnt. Pour the garlic and the oil over the chicken that has been brushed with soy sauce.
  5. Serve it with Hainanese rice (recipe 👉 https://cookpad.com/us/recipes/5403953-hainanese-rice-with-rice-cooker?via=sidebar-recipes) or warm white rice.

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