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Before you jump to Fritos chilli pie bake recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that the body calls for a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Do you know, though, that there are some foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are beneficial for your heart.
Beans–believe it or not–are super good for your heart. The after effects of eating them might not have a good smell, but they’re terrific for the inside of your body. This does not mean, however, that merely ingesting beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans are delicious–good enough that you might not miss the beef or chicken.
There are lots of foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for improving your heart health. Try to begin eating these foods daily. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to fritos chilli pie bake recipe. You can have fritos chilli pie bake using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Fritos chilli pie bake:
- You need 1 lb ground beef
- Get 1 package taco seasoning
- Prepare 1 can heat roasted tomatoes undrained
- Use 1 can chilli beans
- You need 2 cups shredded cheese
- Use 1 can refrigerated crescent dinner rolls
- Get 3 cups corn chips, crushed
Steps to make Fritos chilli pie bake:
- Heat oven to 375, spray 13x9 baking dish
- In skillet cook beef, drain. Reduce heat to medium, stir in taco seasoning, diced tomatoes and chilli beans. Heat thru. Stir in 1/2 of cheese. Remove from heat
- Unroll crescent rolls and press in bottom of baking dish and 1/2 inch up the sides if dish. Spread beef mixture on top. Bake 20 minutes. Top with other half of cheese and corn chips. Bake another 5 to 7 minutes or until dough is golden brown
- Garnish with green onions, tomatoes and sour cream
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