Getting ready Palak Paneer safely

It's crucial to arrange food safely to assist cease dangerous bacteria from spreading and growing. You'll be able to take some steps to help shield your self and your family from the spread of dangerous bacteria.
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Wash your hands

Your hands can simply unfold bacteria across the kitchen and onto meals. It's essential to always wash your fingers completely with soap and heat water:

before beginning to prepare food
after touching uncooked meals comparable to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your arms thoroughly as nicely, because wet palms unfold bacteria more simply.
Maintain worktops clear

Before you start getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll need to scrub them thoroughly.

You must change dish cloths and tea towels usually to keep away from any bacteria rising on the material.


Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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Fish is probably the best food you can consume. You may already be aware of this since you’ve probably been told to see to it that you consume fish at least a couple of times a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try including fish in at least two of your meals per week.

There are lots of foods you will find that that are terrific for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Palak Paneer:
  1. Prepare palak
  2. Get ginger-garlic paste
  3. Get tomatoes puree
  4. Take green chilles
  5. You need onion
  6. You need jeera powder
  7. Prepare dhaniya powder
  8. Prepare chilli powder
  9. Provide kitchen king masala
  10. Take kasuri methi
  11. Use Paneer (cottage cheese)
  12. Prepare turmeric powder
  13. Use oil
  14. Use hing (asafoedita)
  15. Prepare Cream for garnishing
  16. Use Salt
Steps to make Palak Paneer:
  1. First we're gonna boil the palak, for that add some salt in a kadhai, pour some water and bring it to boil.
  2. After boiling remove the palak & keep it in cold water for 5 mins.
  3. After that make puree of the palak.
  4. Heat some oil in a kadhai, add hing, green chillies, onions & sauté well.
  5. Add tomato puree, ginger garlic paste & sauté well.
  6. Add all the dry masalas, sauté well & simmer for 5 mins until oil is leaked out.
  7. Add palak puree, mix it well & cook it for 5 mins.
  8. Add salt to taste, mix well.
  9. Add paneer cubes, mix well & simmer for 2 mins.
  10. Your palak paneer is ready to eat, garnish with cream & serve hot.

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