Here is how Stuffed Red Cabbage Paratha will help you in weight loss
Weight management wants constant efforts. If you are someone trying to shed some extra kilos then you'll want to all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss program is the secret to an effective weight loss routine. It becomes really hectic to strike that proper stability between style and well being and due to this fact, we need to find an in-between answer where taste meets well being.
Don’t fear it isn't troublesome in any respect. You simply need to decide on the fitting ingredients. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is responsible for repairing the damaged tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will make it easier to in dropping pounds successfully.
Before you jump to Stuffed Red Cabbage Paratha recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.
Coconut oil is going to be one thing which can actually help people live a longer and healthier life and something you need to begin using today. You’re also going to find that there is not just one specific benefit that’s connected with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. In this post we’re going to be looking at a few of the benefits that are connected with the usage of coconut oil when compared with other oils.
One more thing you are going to find coconut oil is extremely useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. Coconut oil has been proven to be very useful for people who end up with skin rashes, and by simply using the coconut oil directly on your skin it can help the healing process. There are other advantages of making use of this on your skin such as the fact that it can present you with a younger look and it’s also filled with antioxidants which can be absorbed in the skin.
There’s currently studies being done that are leading men and women to the realization that coconut oil can possibly fight off bacterial and viral infections within the body, but this isn’t yet been proven. For individuals who are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a great place to begin. Something you may possibly or may not recognize is that within a really short period of time there are going to be vitamin supplement companies promoting the use of coconut oil supplements, but you can get the jump on this.
We hope you got insight from reading it, now let’s go back to stuffed red cabbage paratha recipe. To cook stuffed red cabbage paratha you need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Stuffed Red Cabbage Paratha:
- Take Stuffing -
- Provide 1 tbsp. oil (Makes 4-5 parathas)
- You need 2 cups red cabbage, ground
- Provide 1/2 tsp. cumin seeds
- Get pinch asafoetida
- Prepare 1 tsp. ginger, grated
- Get 1-2 green chilies, chopped
- Prepare to taste salt
- Use 1/4 tsp. turmeric powder
- You need 1/2 tsp. red chilli powder
- Take 1/2 tsp. cumin powder
- Get 1/2 tsp. coriander powder
- You need Paratha
- Use 1 & 1/2 cups whole wheat flour (atta)
- Prepare pinch salt
- Get oil to shallow fry
Steps to make Stuffed Red Cabbage Paratha:
- Stuffing - Heat oil in a pan and temper with cumin seeds and asafoetida. Add the ginger and green chilies. Saute for few seconds.
- Add the drained cabbage and all the dry spices. continue to stir fry till the moisture has evaporated. keep aside to cool.
- Paratha - Squeeze out the juice from the ground cabbage and keep aside. In a mixing bowl, mix together flour, salt to taste and pepper powder.
- Add required quantity of water / juice from the cabbage, little at a time and knead into a dough. Cover with a wet cloth and keep aside for 10-15 minutes.
- Divide the dough into 8-10 equal portions. Roll out each into a small disc, just like a poori, by dusting some flour. Take a poori and spread required portion of the cabbage stuffing.
- Cover with another poori and roll out into a paratha. Make similar parathas in the same manner.
- Heat a tbsp. of oil on a tawa / griddle / pan and shallow fry the parathas, one at a time on both sides till golden brown in colour.
- Transfer to a serving plate and serve along with chutney, yoghurt, pickles or just plain butter.
If you find this Stuffed Red Cabbage Paratha recipe helpful please share it to your good friends or family, thank you and good luck.