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Baked Fish With Salad In Plum Sauce
Baked Fish With Salad In Plum Sauce

Before you jump to Baked Fish With Salad In Plum Sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are certain that you should have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Did you know, though, that some specific foods are great for making your heart be healthier? Today, you will find out which foods are beneficial for your heart.

Fish is just about the healthiest food you can eat. You already know this because, by now, you’ve probably been instructed to eat fish at least a couple of times a week. This is particularly true for individuals whose hearts are unhealthy. Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try eating fish in two meals each week.

There are dozens (if not more) of foods out there that that are terrific for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, though. Try to begin eating these health food daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to baked fish with salad in plum sauce recipe. To make baked fish with salad in plum sauce you need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Baked Fish With Salad In Plum Sauce:
  1. Take 1 thread fin fish or any fish
  2. Take 1 tsp cornstarch
  3. Get plum sauce
  4. Provide 3 tbsp oil
  5. Get 1 dash Salt
  6. Take 1 cup plum sauce
  7. You need 2 tsp sugar
  8. Use salad optional
  9. Prepare 1 dice carrot
  10. Get 10 small cherry tomato
  11. Use 10 small Pearl onion
  12. Provide 1 dice cucumber optional
Instructions to make Baked Fish With Salad In Plum Sauce:
  1. FRIED OR BAKE OR GRILL FISH
  2. deep fried fish or bake it till lightly brown and crispy then set aside
  3. PLUM SAUCE
  4. mix well ingredients for plum sauce
  5. STEAM SALAD IN PLUM SAUCE
  6. put dice carrot , tomato and onion onto a steaming plate with plum sauce and steam for 10 minute
  7. SERVING OPTION
  8. pour steam sauce onto fish and serve with white rice
  9. BELOW ARE FEW PLUM SAUCE RECIPE, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/333436-fish-in-garlic-chili-plum-sauce - https://cookpad.com/us/recipes/336095-salmon-with-carrot-plum-sauce - https://cookpad.com/us/recipes/336125-carrot-plum-sauce - https://cookpad.com/us/recipes/369035-pan-fried-hallibut-in-pineapple-plum-sauce - https://cookpad.com/us/recipes/348938-chicken-pinwheel-in-spicy-garlic-plum-sauce

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