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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you should have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? Keep on reading to discover which foods are great for your heart.
Beans, would you believe it, are really good for your heart health. The after effects of eating beans may not be so pleasant to smell, but they’re good for your body. It doesn’t mean, however, that merely eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we are saying is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your burgers and chicken.
There are many foods that you can include in your diet that will be good for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Try to start eating these hearty foods regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Prawn malai curry:
- Prepare 300 grams prawn washed and marinate d1 onion chopped
- Use 1 tablespoon ginger garlic paste
- Take 1 teaspoon red chilli Powder
- Get 1/2 teaspoon turmeric powder
- Take 1 tomato pureed
- Use 1 bay leaf
- Use 1 pod green cardamom
- You need 1 clove
- Prepare 1 " cinnamon stick
- Prepare 1 teaspoon jeera seeds
- Get To taste salt and sugar
- Use As needed oil and ghee
- Provide 1 teaspoon garam masala powder
- Use 1/2 cup Coconut milk
Steps to make Prawn malai curry:
- Heat oil in a pan add jeera seeds bay leaf and whole garam masala,allow them to crackle
- Add the prawns shallow fry it
- Add onion paste,ginger and garlic paste and saute well adding salt and turmeric powder
- Cover it and cook till the fish gets soft and moist
- Add red chilli Powder and tomato puree saute well till the raw smell disappears
- Add Coconut milk and boil
- Finally add sugar and garam masala powder
- Sprinkle ghee and serve hot with plain rice
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