Here's how Hot Pepper Jelly Glazed Salmon & Cauliflower may help you in weight loss
Weight management needs constant efforts. If you are somebody trying to shed some extra kilos then it is advisable to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into really hectic to strike that right balance between taste and well being and due to this fact, we have to discover an in-between resolution where taste meets health.
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Before you jump to Hot Pepper Jelly Glazed Salmon & Cauliflower recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know how important it is to have a heart that is healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? Go on reading to discover which foods are best for your heart.
Fish is possibly the healthiest food you can ingest. You’re probably already aware of this since your doctor has told you to eat some fish twice or thrice a week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Know that fish contains a lot of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try eating fish in at least two meals every week.
There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially good, though, for improving your heart health. Incorporate these healthy foods in your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to hot pepper jelly glazed salmon & cauliflower recipe. To make hot pepper jelly glazed salmon & cauliflower you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Hot Pepper Jelly Glazed Salmon & Cauliflower:
- Prepare 2 salmon filet
- Provide 3 tbsp hot pepper jelly
- Get 1 coconut oil
- You need 1 cauliflower
- Take 1 salt & pepper
- Provide 1 dash butter
- Prepare tbsp soy sauce
- Take tbsp sesame oil
Steps to make Hot Pepper Jelly Glazed Salmon & Cauliflower:
- Preheat oven to 400°F
- Marinate salmon filets with a mix of hot pepper jelly, sesame oil, soy sauce, and pepper. Leave it in room temperature for 15 minutes.
- Butter a baking pan lined with foil and place salmon filets nicely spaced out.
- Bake filets for 15 minutes, adding leftover marinate every 6 minutes. Cook until desired.
- Add salt to water and bring to a boil.
- Add cauliflower and keep boiling until tender.
- Serve salmon and cauliflower together for a healthy, and protein-filled meal!
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