Here's how Eggplant parmesan may help you in weight loss
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Before you jump to Eggplant parmesan recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to eggplant parmesan recipe. You can cook eggplant parmesan using 22 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Eggplant parmesan:
- Use eggplant and breading
- Take 2 large aubergine
- Prepare 3 large eggs
- Prepare 1/4 cup water
- Get 2 1/2 cup finely grated Italian breadcrumbs
- Get 2 cup flour
- Provide 1 tsp salt
- Use cheeses
- Get 1/2 lb mozzarella cheese
- Prepare 2 tbsp Parmigano-Reggiano cheese
- Provide 1/2 cup grated parmesan cheese
- Provide sauce
- Use 29 oz tomato sauce
- Get 1/4 cup basil
- Provide 1 tsp whole leaf oregano
- You need 1/4 cup sugar
- Provide 1/2 tsp crushed red pepper
- You need 1 tsp salt
- You need 1 tbsp granulated garlic powder
- Get oil to fry
- Use vegetable oil
- Get olive oil, extra virgin
Steps to make Eggplant parmesan:
- Preheat oven 375° Fahrenheit
- Mix your ingredients to sauce heat let simmer covered 15 minutes stirring occasionally
- Peel and slice the eggplant about half an inch or 13 mm thick salt put into a zip lock bag add flour and shake till completely coated
- Beat the eggs add quarter cup water mix well put into a large bowl dip the aburgine coated with flour into eggwash then have breadcrumbs in a plate and shake excess eggwash off coat with bread crumbs
- Mix the oils together heat to fry when hot add the breadcrumb coated aubergine and fry till golden brown
- When done about 3 minutes per side add to a pan add sauce the parmesan cheese add slice of mozzarella cheese on top of each pice of aubergine
- Bake 15 to 20 minutes when its done sprinkle with Parmigano-Reggiano cheese
- Serve hope you enjoy
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