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Before you jump to Curry Khichdi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, however, that a number of specific foods are great for making your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are so great for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This does not mean, however, that just eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that putting beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.
There are lots of foods that you can eat that are great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. These foods are particularly great for the heart, though. Start consuming these heart-healthy foods each day. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to curry khichdi recipe. You can cook curry khichdi using 26 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Curry Khichdi:
- Use For curry:
- Provide 4 tsp gram flour
- Take 1/2 cup curd
- Prepare 4 glasses water
- Get 1 pinch asafoetida
- Prepare 1 pinch cumin
- Get 5 green chillies
- Use 1 pinch fenugreek seeds
- Get As per taste salt
- You need 3 tsp ghee
- Get 1 pinch mustard seeds
- Take As per taste salt
- Provide Handful Coriander leaves
- You need 8-10 Curry leaves
- Use For khichdi:
- Provide 1 cup rice
- Prepare 1 tsp split bengal gram
- Get 1/4 cup yellow lentil
- You need 1 tsp green lentil
- Use 1 pinch asafoetida
- Get 1 pinch cumin seeds
- Provide 1 pinch turmeric powder
- Take 5-6 Curry leaves
- Get 6 tsp ghee
- Prepare 5 cup water
- You need As per taste salt
Instructions to make Curry Khichdi:
- For the curry, mix curd and gram flour. Whisk it so that no lumps may occur. Add 4 glasses of water. Allow the pan to heat on high flame. Add fenugreek seeds Stir fry it continuously till a boil comes. Now boil it till it remains half. Make a paste of chillies.
- For seasoning, add ghee, heat it up. Add asafoetida, mustard and cumin, curry leaves Add chilli paste to it. Now add curry and mix it. Add salt to it. allow it boil. Garnish with coriander.
- Soak all the lentils and rice for 10 minutes.
- In a pressure cooker add rice and lentils. Now add turmeric and 5cups of water. - Pressure cook it to 1 whistle. Leave it till steam goes off. - - Now In a wok add ghee. Heat it up. Add asafoetida, cumin, curry leaves. Add the khichdi. Add salt to it. Mix it well. - - Serve hot by adding ghee.
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