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Before you jump to Cabbage salsa recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know how essential it is to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are some foods that have been proven to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Be aware that fish is just about the healthiest food out there. You probably be aware of this since you’ve in all probability been told to ensure that you consume fish at least a couple of times a week. This is especially true for people suffering from heart problems or are concerned that their hearts are not in good shape. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish at least two times a week.
There are lots of foods that you can eat that are great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are essentially beneficial for the heart, though. Try to start eating these foods on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cabbage salsa recipe. To cook cabbage salsa you need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cabbage salsa:
- Take 1 cup cabbage cut in strips
- Take 1 beetroot finely chopped
- Prepare 1 tomato finely chopped
- Get 1 small onion finely chopped
- Prepare Handful Coriander leaves
- Take to taste Salt and pepper
- You need 1 tsp red chilli powder
- Take 1 tsp chat masala
- You need 2 tsp Tomato ketchup
- Get 1 tsp sugar
- Provide 1/2 lemon juice
- Prepare 1 tsp cumin powder
- Use To serve
- Prepare 3 roasted papads
Instructions to make Cabbage salsa:
- First of all, wash and clean all the vegetables. Drain water properly. Remove the layers of cabbage 1 by 1. Then remove the thick part from each petal. keep all petals together and roll them. Now cut them
- Now finely chop other veggies. Mix all the vegetables together.
- Now add all the spices, salt and pepper, sugar, lemon juice, tomato catch up and mix well.
- Now, to serve the salsa, roast papad and take small bowl. Turn it up side down. When the papad is roasted immediately put on bowl and press it. The papads will take shape of a bowl. Serve the salsa in papad bowl and enjoy.
- Healthy salsa with the crunch of papad. Really a good combination.
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