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Whole wheat stuffed Mughlai paratha
Whole wheat stuffed Mughlai paratha

Before you jump to Whole wheat stuffed Mughlai paratha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body calls for a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Did you know, however, that some specific foods are great for making your heart be healthier? Continue reading to find out which foods are great for your heart.

Fish is probably the healthiest food you can eat up. You may already know this as you’ve in all probability been told to see to it that you consume fish at least twice a week. This is especially true for people with heart problems or are concerned that their hearts aren’t healthy. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Eat fish twice every week.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods discussed in this article can help your body in many ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to whole wheat stuffed mughlai paratha recipe. You can have whole wheat stuffed mughlai paratha using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Whole wheat stuffed Mughlai paratha:
  1. Provide 2 cups whole wheat flour
  2. You need 1 cup grated cabbage
  3. Use 2 medium sized grated onion
  4. Get 2-3 green chillies, finely chopped
  5. Prepare 1 tsp red chilli powder
  6. Prepare 1 tsp salt
  7. Prepare 1/4 cup oil
  8. Get some coriander leaves ,chopped
Instructions to make Whole wheat stuffed Mughlai paratha:
  1. In a mixing bowl take flour and add 1/2 tsp salt and 2 tsp oil mix well. Now add little water and knead it. Make a semi-soft dough.
  2. In a bowl take grated cabbage chopped chillies and coriander leaves. Strain the water of grated onion and add in this mixture. sprinkle a little salt and mix all ingredients.
  3. Now make small balls from the dough and roll it in circle shape, apply little oil and sprinkle a pinch of red chilli powder and salt spread all side evenly then put one tsp mixture of veggies in the middle. Fold it from one side and then the other side.fold the bottom on the upper side to give a triangle shape. Press lightly with hands sprinkle some flour and roll it.
  4. Heat a non-stick pan apply little oil and cook the paratha from both side.serve with sauce and pickles

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